This is where I was at, at the beginning of the week. My head was full of words I was trying to remember, my shoulders were full of knots from sitting, yet my heart was loving what I was hearing. I finished the week in Fiji- knot free-thanks to a Fijian massage and the time away to make sense, take a break and breath.
For me I began week 5 with a sense of clarity, confidence and knot free.
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